We will discuss the issue(s) you’d like help with and this time gives us a chance to meet each other, ask questions and make sure we are a good fit to work together.

Overall we will enter a relaxed state to work from, you will be asked to describe how, what and where you feel things in your body and we’ll start with some tapping to lower the intensity of these feelings to make it safe to explore further.

Then we will continue tapping as needed and if a past memory is accessed, there we will find out how the younger past version of yourself was feeling, how we can help make them feel better, and get to understand what the belief was that they made.

Whatever changes are made both visually and cognitively will be ‘reimprinted’ through the body in a guided meditation type of way.  

Everything will be explained beforehand and as we go along.

Both EFT and Matrix Reimprinting are complimentary modalities that are included within the session and fee.

Just like everyone is different, so too are our problems. Depending on how deep-rooted, persistent, or complex an issue is, typically committing to several sessions (approx. 6-10) provides more time to explore thoroughly and experience longer lasting outcomes.

While we are all constantly evolving and will face new issues to tackle all the time, a client should feel “done” with the particular issue they are working on to feel they are able to move forward in life, and that is a personal conclusion. At the very least, the client should emerge from the first session with feeling hope that their issue will ultimately be resolved.

Online sessions are just as effective as in-person. Appointments in the comfort of your own space eliminates travel time and costs, it also provides time afterwards to integrate the work rather than rushing off.

Yes face-to-face sessions are available! The location is 80 Paisley St in Footscray which is only a few minutes walk from two train stations or there’s a bus stop right out front. There is also 2 hour free street parking and a pole to secure bikes.

Absolutely not! You will not be re-traumatised as we use different techniques to gently work around any discomfort. In fact if need be you don’t have to share any details at all, although it is helpful for me to know a little bit about the issue.

You may feel lighter, relaxed, clearer, calmer and also tired after a session.

Sometimes the work can create a detox response where you actually become worse before getting better. Pain may become more intense, symptoms may flare up, emotions may surface, several days of exhaustion can happen, and in rare instances skin rashes, fevers, vomiting, and loose stools can happen. However (!) these are all an indication of detoxification which are better out than in and pass within a few days.

It is recommended to take it easy directly after a session and for a few days, drink lots of water, and take magnesium supplements or an epsom salt bath if possible to support the body in its process of releasing.

You may start to notice a difference in how you feel immediately after your session. And then days, weeks or months after you may also start to notice how things unfold in your life, the different ways you think, behave, perhaps the way others treat you, and the opportunities that come your way.

It’s important to remember that when working on the subtle body energy, we are working on the core and foundation behind what is creating the problem. This means you may not always see a ‘quick fix’ change right away. But that doesn’t mean you’re not having a result, it’s that it might not be at that physical level of change, yet!

So when making shifts on the foundation level, you may just feel subtle shifts to start with, like feeling lighter or feeling 2% less of the baseline of the issue you’re dealing with, maybe the pain will feel the same but you might also feel a little more at peace being there, or the symptoms are the same but you feel more hopeful and inspired. So that all might be subtle at first, but if you bring your attention to that level where shifts are happening, you will get better results because what you focus on expands, so you will amplify and accelerate those shifts that are occurring at that more subtle level. 

This work is long lasting and not a quick fix approach. This is a powerful way of doing the work, because unlike a ‘quick fix’ you don’t have to keep going back to it over and over because you haven’t resolved the foundation.

Yes absolutely, both modalities are gentle and safe. It’s important to remember that you remain fully conscious, aware and in control at all times. In fact, the worst thing that could happen is if nothing happens at all.

To make the most out of your session, you will need to be comfortable sharing personal stories with me. Everything you tell me is confidential, and I’m not here to judge. The goal is to uncover and heal the root cause of your issue so they don’t return.

I encourage you to come with an open mind, tap in between sessions as needed, and complete any assigned homework like reimprinting your final session outcome for at least 21 days, which is the recommended time it takes to create a new habit. Just like exercise, the effects build with repetition. However, everyone is different, you can change your perception in 21 seconds or 21 months, it depends on the individual, the intensity of the issue and the meaning placed on it.

The power of our beliefs is undoubtable, they shape our thoughts, provide fuel for our emotional reactions and shape our reality. If we can change our beliefs, well, we can change anything!

Think about the placebo effect in science. The power of a ‘fake’ sugar pill has been proven thousands of times. It is our belief in the placebo that enables us to heal ourselves.

What do you believe about yourself? Do you believe you are good looking? Healthy? Weak? Is the world a safe or dangerous place? Our beliefs are the glasses of which we view life through. We have thousands of them which we hold in our subconscious mind, many will be supportive, but we will also have formed beliefs from past events in our lives that can create a whole host of problems.

EFT and Matrix Reimprinting techniques are not placebo tools, it doesn’t matter if you don’t believe in them, although more and more scientific research is constantly being shown, you can read about it all here. But what is of key importance is that you want to change for the better!

People spend a lot of money trying to make themselves feel better all the time, a nice dinner out, new shoes, a holiday. All of these might work, just not for very long! Booking sessions is an investment in yourself. You no longer need to distract yourself from your problems, instead you can work to resolve them. 

Any questions you may have you can ask during your free meet and greet video call, or you’re welcome to get in touch at [email protected]