Sound and EFT are powerful tools for nervous system regulation, emotional release, and inner reconnection. My sessions are designed to create a grounded, supportive space where participants can gently clear stress and integrate through immersive sound.
Whether in intimate gatherings or group studio settings, my intention is always the same: to hold intentional space for deep rest and alignment.
• Guided group EFT tapping
• Intention setting
• Guided meditation
• Immersive sound journey
 (crystal bowls, tuning forks, percussion, voice)
• Essential oil connection
• Space for integration
These sessions are ideal for those seeking stress relief, emotional reset, deeper relaxation, and a supportive community experience.
If you’re interested in hosting a public or private group session or collaborating, please get in touch.
Sound and EFT are powerful tools for nervous system regulation, emotional release, and inner reconnection. My sessions are designed to create a grounded, supportive space where participants can gently clear stress and integrate through immersive sound.
Whether in intimate gatherings or group studio settings, my intention is always the same: to hold intentional space for deep rest and alignment.
• Guided group EFT tapping
• Intention setting
• Guided meditation
• Immersive sound journey
 (crystal bowls, tuning forks, percussion, voice)
• Essential oil connection
• Space for integration
These sessions are ideal for those seeking stress relief, emotional reset, deeper relaxation, and a supportive community experience.
If you’re interested in hosting a public or private group session or collaborating, please get in touch.










Modern Mindful Therapy
For the woman tired of overthinking everything.
Get out of your head and back into your life.
I acknowledge the Traditional Owners of the land where I gratefully work and live,
the Wurundjeri People, and pay my respects to Elders past, present and emerging.