Identifying & Feeling
Gently uncovering the patterns and emotions keeping you stuck.
Program
For overthinking, overwhelmed women ready to feel centered and lead from their heart.
Together, we’ll clear mental chaos, release blocks, and create space for deeper connection and clarity.
- What You'll Experience!
Shifting & Unblocking
Releasing old stories, fears, and resistance to create space for clarity.
Deepening & Connecting
Tuning into your heart’s wisdom, intuition, and authentic self.
Clearing & Aligning
Integrating newfound peace, trust, and confidence into your daily life.
1:1 Private Support
8 x 60min personalised integrative sessions tailored to your unique journey.
WhatsApp Access
Ongoing guidance, support, and voice notes as you integrate the work.
Guided Meditations
Custom meditations to help you create change and reconnect with your heart.
Your Heart Already Knows The Way
✨ You feel stuck in overthinking and mental noise.
✨ You struggle to trust yourself and your decisions.
✨ You know something isn’t quite right and are ready for change.
✨ You crave a deeper connection with yourself.
✨ You are willing to do what it takes to shift old patterns.
✨ You are committed to creating real change in your life.
✨ You are ready to invest in yourself and your life.
✨ You want to feel centered, clear, and aligned.
Moving into the heart means..
Shifting from overthinking, analyzing, and controlling (head-centered living) to feeling, trusting, and deeply connecting with your inner wisdom (heart-centered living). It’s about releasing the mental noise and self-doubt that keep you stuck in stress and fear, allowing yourself to feel, listen, and respond from a place of love, intuition, and presence.
When you move into the heart, you:
- Feel more at peace and aligned with yourself.
- Trust your inner guidance instead of seeking external validation.
- Make decisions based on intuition and what truly resonates with you.
- Experience deeper connections with yourself and others.
- Let go of limiting beliefs and emotional blocks that keep you stuck.
Moving into the heart means..
Shifting from overthinking, analyzing, and controlling (head-centered living) to feeling, trusting, and deeply connecting with your inner wisdom (heart-centered living). It’s about releasing the mental noise and self-doubt that keep you stuck in stress and fear, allowing yourself to feel, listen, and respond from a place of love, intuition, and presence.
When you move into the heart, you:
- Feel more at peace and aligned with yourself.
- Trust your inner guidance instead of seeking external validation.
- Make decisions based on intuition and what truly resonates with you.
- Experience deeper connections with yourself and others.
- Let go of limiting beliefs and emotional blocks that keep you stuck.
- + $15/session for face-to-face
Are you ready to make the move?
You don’t have to stay stuck in your head.
The life you desire—the clarity, the ease, the deep connection—is already within you.
It starts with shifting from thinking to feeling, from fear to trust, from head to heart.
Are you ready?
> Book a Free Connection Call!
We are Creating The Change You Crave Trust from the Heart A Return To Self Freedom from Overthinking Heart-led Change Space for Transformation |
What More Can EFT & Matrix Reimprinting help with?
A transformational 1:1 journey designed to help you move beyond overthinking and into the deep wisdom, peace, and power of your heart
Modern Mindful Therapy
Guided Bloom
Guiding Women from Overthinking to
Confidently Leading from the Heart
I acknowledge the Traditional Owners of the land where I gratefully work and live, the Wurundjeri People, and pay my respects to Elders past, present and emerging.